Experiencing Antisemitism
Experiencing antisemitism can be deeply distressing, leaving you unsure how to respond or where to turn. This page brings together practical guides and video resources to help you recognise antisemitism in different settings, build resilience, and strengthen your sense of safety and identity.
Navigating Antisemitism Guides
Antisemitism can show up in every part of our lives, at work, online, in schools, and within the broader community. To help you navigate autism in all its forms, we have created this series of guides to help you recognise what’s happening and take steps to protect yourself, find support, and feel less alone.
A person standing alone in a modern office setting while a small group talks in the background.
Close-up of a phone screen showing generic social media icons or notifications.
A student sitting on library steps reading or looking pensive.
A person standing tall with sunlight or nature in the background, symbolising strength.
A parent and child sitting together on a couch, in conversation.
A person sitting quietly in a calm space, reflecting.
Antisemitism Resilience Video Series
This video series brings together leading psychologists, educators, and medical experts to share practical ways of coping with antisemitism. Each conversation offers tools for building resilience, supporting children and families, and responding to discrimination with confidence.
Fostering Resilience
Dr. Kenneth Ginsburg
Pediatrician Dr Kenneth Ginsburg shares how resilience helps children not just survive but thrive. He explains the key protective factors—confidence, connection, character, coping, and control—and why love and high expectations matter most. With warmth and practical guidance, Dr Ginsburg reframes adolescence as a stage to be celebrated, showing parents how to raise young people who feel seen, supported, and capable of handling life’s challenges.
Cognitive Resilience
Dr. Andrew Shatte
Psychologist Dr Andrew Shatté explores how children build resilience through different stages of growth, and how parents can support it. Drawing on Piaget and Kohlberg, he explains how thinking styles, perfectionism, empathy and problem-solving shape resilience. With practical examples, Dr Shatté shows how to help kids gain confidence, manage frustration, and develop a growth mindset that carries them through life’s challenges.
Navigating Intense Emotions
Dr. Tami Benton
Navigating Intense Emotions features Dr Tami D Benton, Psychiatrist-in-Chief at the Children’s Hospital of Philadelphia and a leading voice in youth mental health. She shares clinical and compassionate strategies for helping children and teens regulate strong emotions, offering parents and educators practical tools to support resilience and wellbeing.
How to Stop a Bully
Dr. Brooks Gibbs
How to Stop a Bully features Dr Brooks Gibbs, a social psychologist and award-winning bullying prevention expert. Drawing on decades of resilience education, he teaches practical strategies that empower young people to defuse conflict, protect their wellbeing, and respond to bullying with confidence and empathy.
Raising Resilient Kids
Dr. Karen Reivich
Raising Resilient Kids features Dr Karen Reivich, Co-Director of the Penn Resilience Program and a world leader in positive psychology. She combines cutting-edge research with practical strategies to help parents foster optimism, adaptability, and wellbeing in children, preparing them to handle challenges with confidence.
Unbreakable
Dr. Racheli Baratz and Dr. Andrew Shatte
Unbreakable brings together Dr Raheli Baratz-Ritz, Department Head at the World Zionist Organization, and Dr Andrew Shatté, University of Arizona professor and co-author of The Resilience Factor. They share evidence-based tools to build mental strength, reinforce Jewish identity, and help communities face antisemitism with resilience.